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Category: Health & Wellness

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Welcome to The Terrace at Chestnut Hill Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

A happy older couple standing at a bridge in a park.

March 1, 2025

4 Fun Things to Do for Seniors in Chestnut Hill, PA

Chestnut Hill, PA, is a place brimming with charm, community, and engaging activities, making it a wonderful location for older […]

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An older adult sitting on a couch trying to keep warm with a blanket wrapped around them.

February 28, 2025

10 Winter Safety Tips for Seniors

Winter can be a magical time of year—imagine watching snowflakes gently falling to cozying up under a warm blanket with […]

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An adult child smiling and standing with her parents while on a hike outdoors.

October 31, 2024

Activities to Do with Your Senior Parents

Spending quality time with aging parents is more than just a duty—it’s a privilege that can deeply enrich the lives […]

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A sad looking senior man looking at a distance while he sits on his bed.

5 Ways to Beat the Winter Blues for Seniors

5 ways to beat the winter blues for seniors include:
Staying active where you can
Keeping an eye on your diet
Trying some holiday baking
Flexing your creative muscles
Setting up a get-together
[…]

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Two seniors walking outside holding yoga mats and a water bottle, smiling as they head to their stretching class.

10 Good Stretching Exercises for Seniors

Staying active and maintaining flexibility can greatly improve daily life for older adults. Imagine being able to move with ease, […]

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